Postpartum + Breastfeeding

Focus

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• Hormonal recovery and thyroid care

• Weight management, emotional well-being, and sleep regulation

• Breastfeeding support, including twin/multiple breastfeeding strategies

• Maternal nutrition to replenish nutrients and support milk supply

• Managing postpartum mood swings, anxiety, or depressive symptoms

• Preventative nutrition to reduce postpartum depletion and hormonal imbalances

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Standalone Consultation

Coaching Containers:

- All Year Support: 100 Sessions within 12 Months​

- Seasonal Support: 24 Sessions within 90 Days (per trimester)​

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Bonus​​​

• Tailored support for C-section or traumatic birth recovery

• Introduction to infant nutrition and digestive health