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First Foods – Starting Solids with Confidence
For babies 5–24 months
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A culturally sensitive, developmentally appropriate program to guide you through the transition to solids. Rooted in responsive feeding, gut health, and practical tools.
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Includes:
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Readiness signs + oral-motor screening
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Feeding method guidance: BLW, purees, combo
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Texture transitions & digestion support
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Cultural dietary planning (veg, dairy-free, allergen-aware)
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Emotional support for feeding anxiety
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Milk-to-food balance, feeding rhythm, and mealtime calm
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Options:
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Standalone Consult
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4-Session Essentials Plan
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12-Session Deep Dive
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